Poem · Poetry

Don’t Let Go

 

Like a warm blanket

takes the chill away

from my weighted shoulders,

your Presence is sweet comfort.

When alert,

I catch glimpses of you,

and they are just enough

to enliven

that inner pilot light

you so gracefully set

to burn within me.

Sometimes it burns fiercely

and then I know –

that is what flames are meant to do.

You are with me all the time.

You are my inner light,

waiting to flame up

every time I dare

to share its healing energy.

I surrender to the flame,

to its powerful glow,

trusting that

when the chill dares to set in

from time to time –
when I manage to turn away

for a minute

or a month,

you will wrap me up in your

inviting Presence,

hold me close,

and re-light the flame.

Don’t let go.

 

Copyright © Cynthia Cady Stanton, 2017

hand lighting candle

Poem · Poetry

Grateful Heart

There is a lifting above

and a grounding below,

a warming at the center –

when I remember.

It is like the unexpected gift

presented with love

and perfect timing.

Or the lightness of being

that comes

with surrender

and trust –

even in the midst of

struggle or pain.

I hold onto it

even as I let go,

allowing the divine

to move through,

heal me with its dawning.

“I was born with a grateful heart,”

says the patient

on her dying bed.

I marvel at the gift she has

and how it fills her up at the end,

easing the way.

And then I remember,

so was I.

Copyright© Cynthia Cady Stanton, 2017

Gratefu Heart

Poem · Poetry

Under the Weather

 

Nothing like a virus

to help you appreciate

normal breathing.

Wheeze, sputter

blow, cough.

Normal comes to a stop.

Voice exercises?

Ha!

Good luck with that.

My pipes are clogged –

making my voice

sound like a cat about

to hurl a hairball.

Hydrate, hydrate.

Rest and sleep –

Being sick sucks.

I am not good

at slowing down –

interrupting my patterns.

I prefer to stay on track

to be in my well-crafted groove.

Huh.

Damn.

Maybe that is the point.
More tea, Honey?

 

Copyright © Cynthia Cady Stanton, 2017

 

storm image

 

 

Poem · Poetry

Infant Poet

 

It is the strangest thing

when a poem takes over.

Kidnapped by it,

sometimes it lifts me above

to broaden my view –

or it can

lean me forward

with such focus,

everything else falls away

except the nub of it all.

 

Expanding and contracting,

I breathe the poem

and it breathes me.

We are one,

locked in a gentle tussle

until it is time

for the poem to be born.

 

I never thought of myself

as a poet.

It feels like a gift

given to an infant –

like a mobile hanging above a crib,

like a toy

to keep me busy

and broaden my senses –

to show me who I am

and help me

find my words.

There is an awkwardness –

but also,

deep joy

and a radiance that

nourishes.

 

I have come to rely

on my poems.

They are a gift

akin to the blessing

of having a loving parent

whose embrace

shows me the way.

 

Copyright © Cynthia Cady Stanton, 2017

 

baby talk

Poem · Poetry

God in Me

 

Like the sun
waiting for the earth
to turn towards you,
you wait.

Like roots
thirsty for water,
you reach for me.

Like an audience,
waiting for the story to come together,
for that aha moment
as the meaning sets into mind
and heart,
you long to explode
into hearty applause.

You are the ultimate respecter
of my boundaries
and my journey.
I am amazed at your patience,
as I get so distracted.
Yet you remain,
loving me into
my own dawning.

I can sense your faith in me.
I know you long
for me to give birth to you
in my actions.
The moments when I get it right,
when I can step aside
and allow you through me,
enable you to be visible…
Well, those are the best!

I pray for more of them.
We are in this together.

Copyright © Cynthia Cady Stanton, 2017

Ayutthaya Historical Park , Ayutthaya , Thailand
Ayutthaya Historical Park , Ayutthaya , Thailand

 

 

 

Poem · Poetry

Still You

Oh, yes,

The seasons come and go,

bringing new ways

of being.

Sometimes you shine with new growth,

literally bursting at the seams –

brilliant in shiny young green.

And then there are the periods

when what is not needed

must fall away –

the colors indicating

how bold you are

to face the loss

of what is attached.

And yet,

through it all –

despite how the winds have shaken you,

or how crowded your field has become,

you remain.

Your roots run deep,

they grasp, expand,

and strengthen

as your rings widen.

Your center

is deeply connected to the eternal.

So, my friend,

the lesson here

is to understand at your core

that though the changes come –

whether welcomed,

or not,

you are not the changes.

You are

still you.

 

Copyright © Cynthia Cady Stanton, 2017

Image created by my sister, Martha Harris

Autumn Tree by Martha

Poem · Poetry

This Heart

I suppose I am
one of the lucky ones.
I got a heart that was loved
from the beginning –
despite imperfect parents,
with broken hearts of their own.

I knew from the beginning
that I was loved.

That is huge.

My heart had a grounding –
an ontological gift,
an understanding that
no matter what,
it was worthy of affection.

That grounding
has been my strength.
It has lifted me above the long
and bumpy road by
connecting me
to the Divine.
A kind of safety ladder…

Through many seasons of lack
and longing
have I arrived
finally
to a place of fullness –
even bursting!
I have been filled up
and pried open
with the gentle tool
of growing awareness
of what a heart can be –
what a heart can do.

This is my heart:
open and ready –
stretching to you.
Free!

Take and seal it.

Copyright© Cynthia Cady Stanton, 2017

grounded heart

Poem · Poetry

Interdisciplinary

 

It takes all of us
to bring you home;
to follow your lead
while you demonstrate what you need –
how we can help.
Sometimes you don’t know.
After all,
this is a first for you.
We understand.
So we show you the way.

At first,
it is all about the pain
in all its potential forms
and impact.
Then it is
all about the Love –
given and received
over a lifetime
and in this moment.
We help unwrap
how Love endures
through it all.

We have travelled this road
with so many.
But no one is
exactly like you.

We are here.
Right next to you.
Each of us tasked
with a different
aspect of you –
the whole picture of you
and the life you were given.

As witnesses to your
soul’s journey,
we catch merely a glimpse
of the mystery
ahead
that calls to us all.
Thank you for that.
The comfort flows both ways.

We will never forget you.

Copyright © Cynthia Cady Stanton, 2017

healing hands heart image

Poem · Poetry

Morning Walk

We are built to move
the way a bird is built to fly
or a flower is built to bloom.
Sleep has a way of stiffening us –
setting us in our ways and patterns
long in place –
like a mold we conform to.
Heck,
the couch can do the same
as it swallows us.
But a morning walk
can loosen
broaden,
unfold and inspire.
I literally start my day
by moving forward.
I spring out of bed
for this.

Copyright © Cynthia Cady Stanton, 2017

morning walk image

Poem · Poetry

What If?

You know that time
when you put your phone down
so you could attend to me instead?

Or that moment when I was starving,
and about to eat my 20 gram protein bar in the car
but saw a homeless man in the intersection,
and chose to go hungry –
handing him the bar through my open window
with a smile
and no regrets.

Or, how about
that day when I was terribly hurt and angry
and simply let it all go,
suddenly, and with faith and forgiveness
so I could refocus
on something larger than me,
beyond the anger
and the suffocating hurt.
Both just disappeared into a peaceful feeling.

There is a thread –
powerful in its connection
through these moments.
It seems to show
that when we step aside –
dare another way,
beautiful things can happen.

It makes me wonder…
What if?
What if God is the thread?
And the thread connects us to Love
And, well, everything that matters?

And what if God needs us?
Needs us to get out of our own way
and notice the thread?
What if
WE MAKE GOD HAPPEN?

Copyright© Cynthia Cady Stanton, 2017

woman on the beach