Poem · Poetry · Uncategorized

Glowing

Oh, give me eyes to see

beneath either fluff

or fear,

underneath pain and harm –

that essential beam

of light and love

which warms and glows!

I want to be a glow detector –

within myself,

and everyone I meet.

For the glow

is where God is visible –

and who doesn’t want to see God?

It takes practice,

this right view.

It does not come easily –

because we have all been trained

to focus elsewhere.

It means getting out of 

my own way… once again,

the ongoing lesson,

I keep bumping into,

and tripping over,

along the way.

But dwelling in the Glow,

reflecting its Light,

living in the Beam…

that is where I want to be.

Nothing else really matters,

or is real.

Glow on!

Let your path be a lighted one.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry · Uncategorized

Buttery Grace

When love is real,

it is easy –

effortless in its appearance,

warm and yummy,

like buttery grace.

It comes from the beyond,

much like inspiration does –

and wisdom is infused

within all its practicalities.

It simply makes sense.

It feels like the sweetest hug.

It sounds like a soothing tide on the move.

It looks like a rose in bloom, and

has the aroma of

bread in the toaster.

It calls to you like bird song in the morning.

These are the measures 

of love that is true.

When you have it,

you know, and

trust becomes the glue.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Transitioning

 

When in an unfamiliar place,

you are on your way.

It usually comes with lots of tension.

You become unsettled,

and maybe even a little bit scared.

Transitions are that rocky time

when your usual patterns are useless

and you have to allow for

change.

The big ones are literally

earth-shattering,

setting you off kilter,

making you feel raw and

vulnerable.

But when you get to the other side,

you are in that shiny spot of

All New.

You have grown new muscle, and

you are reborn.

When this freedom flowers,

you realize that

the pain of change

was nothing but 

the peeling of the layers

that are no longer needed.

Copyright© Cynthia Cady Stanton, 2018

Poem · Poetry

The Body Knows

 

You bark at me

when I am off kilter –

when you don’t get what you need.

I can hear you 

scratching at my door

seeking urgent attention.

I get in my head

and forget you need me, too,

and I need to be present.

Like a caged cheetah,

your tension tells me

that something is amiss.

Gradually, through your constant blabbering,

I get the message.

I learn to listen to you.

Your complaining wakes me up:

This pain, that stiffness, is not you. Stop and see.”

I open my eyes,

look deep within,

and find there is more.

I can change my way of being.

Peace is born.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Morning Coffee

That first brewed cup,

its aroma filling the kitchen,

its warmth on the mug

as my hand hugs it –

well, it soothes my soul.

I am like a cat

looking for a lap –

the ritual invites

rest and reflection –

a feeling of peace which

connects me

to all that matters.

The silence of the morning

reminds me to

quiet my waking mind

and allow for inspiration

to visit me.

She whispers into my soul.

Sipping my coffee,

engaging with words of wisdom –

words that find me

from the writings of others, or

the ones rising up within me –

it is a morning dance

that brings me joy.

We need touch points

like this.

We are like spinning tops

without them,

turning mindlessly, and

missing opportunities

to stop and notice.

The work of the soul,

our experience of Love,

requires these pauses.

Therefore, fret not your routines.

They are roots that 

hold you in place –

or scenic spots 

along your journey –

they allow for a more expansive view.

I pour myself a second cup,

Feeling the ground below me –

connecting my heart

to what expands before me.

It opens like an eager flower.

I behold the blessing

of another day.

Copyright© Cynthia Cady Stanton, June 2018

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Poem · Poetry

Be Still And Know

Everyone has their special brand

of distraction and

dis-ease – that state of mind

that disguises and deters from

all the goodness

right in front of us.

Sometimes,

just stop yourself.

Tell that wrangling mind

Enough already!”

And then,

do the shift.

Laugh a little, and

forgive yourself for being

quite human.

And then trust that

you can heal yourself

with right thinking…

for your suffering –

no matter what it is,

comes from all the stories

you have made up

in your mind.

That stuff is not real –

but the pain that comes,

is.

Focus, instead,

on what is true.

Your job is to open yourself to

the things that last –

and to hold onto 

those principles

with your whole being.

When you learn this,

the problems disappear

and you are 

whole again.

Stop living the fiction

and arise to become

who you really are.

This is where your freedom is.

Be well –

with all your heart,

and your mind, too.

Copyright© Cynthia Cady Stanton, June 2018

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