Poem · Poetry · Uncategorized

Acquainted With Grief

Somewhere between meeting the new

and releasing the comfortable

there will always be grief.

It is that separation thing

that is oh, so inevitable –

and as predictable as 

melting ice cream.

It is the tug along the way 

that pulls at the heart,

sometimes tearing it painfully –

leaving scars that 

mark the spot.

Nothing lasts –

or so it seems.

It takes a lifetime to figure this out.

Eventually, we learn

that grief is the price of love –

given and received.

I bump into grief every day.

When I see it in another,

its embers are sparked in me 

and the familiar ache of it all

shows up,

reminding me of its 

ready presence,

pouncing on me,

like a mugger on a morning walk.

Grief has an I get it quality

when witnessed in another…

Our earthly existence

comes with loss

woven deeply into its tapestry.

We can see it in each other’s faces –

when we dare to look up.

Loss is the glue 

that connects us

and joins us together. 

Some think God causes this sadness

as if to manipulate us

to devotion

by bringing us to our knees

with heartache.

I disagree.

To me, God is all trust and love

with an unimaginable capacity

for wisdom and compassion –

and is not the cause

of our suffering.

If anything, God gets it –

suffers and grieves with us ,

weeping as we weep.

God knows that the answer

to grief

is the loving embrace –

the one we share with one another,

and the one 

God gives with

Everlasting Arms –

through us.

We are not alone,

ever.

This must be realized.

When it comes to grief,

and life (as it turns out)…

well, we are in it together –

and once we get off the floor,

after extreme loss has arrived,

we can move forward,

side by side,

learning a deepening resilience

together.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Be Still And Know

Everyone has their special brand

of distraction and

dis-ease – that state of mind

that disguises and deters from

all the goodness

right in front of us.

Sometimes,

just stop yourself.

Tell that wrangling mind

Enough already!”

And then,

do the shift.

Laugh a little, and

forgive yourself for being

quite human.

And then trust that

you can heal yourself

with right thinking…

for your suffering –

no matter what it is,

comes from all the stories

you have made up

in your mind.

That stuff is not real –

but the pain that comes,

is.

Focus, instead,

on what is true.

Your job is to open yourself to

the things that last –

and to hold onto 

those principles

with your whole being.

When you learn this,

the problems disappear

and you are 

whole again.

Stop living the fiction

and arise to become

who you really are.

This is where your freedom is.

Be well –

with all your heart,

and your mind, too.

Copyright© Cynthia Cady Stanton, June 2018

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