Poem · Poetry · Uncategorized

Why I Love the Morning

It’s the quiet…

the ease of peace

that permeates –

just as the light gently travels

through the trees

and into my soul.

 

It’s the anticipation…

of yet another chance

for lessons to take root –

and new directions

to unfold.

 

It’s the trust…

that all the days past

have been worth any pain,

and there are no regrets

which can darken this new light.

 

It’s the love…

that gratitude which shimmers

and brightens my vision

to just how blessed it is

to have this life,

this very day.

 

I am but a bird singing,

a flower opening,

a cat purring,

and a baby giggling.

Mornings have this affect on me.

They elate.

Copyright© Cynthia Cady Stanton, August, 2020

 

This being human is a guest house. Every morning a new arrival. Welcome and entertain them all! – Rumi

Photo by Kaboompics .com from Pexels

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Poem · Poetry · Uncategorized

The Return

 

Here we are again.

You are You,

and I am learning to be me.

It’s funny…

this long road I have travelled

with all the detours along the way,

while You simply waited.

I thought I had a long way to go.

But I was wrong.

I just needed to stop

and allow myself

a different view.

Now I am on the vista.

I see your landscape

and my place in it.

It takes my breath away

as all the tension

of trying so hard

floats away.

Copyright© Cynthia Cady Stanton, 2020

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Poem · Poetry · Uncategorized

Mosaic Moments

 

Transitions increase a felt wistfulness.

We look back

and long for

what worked before.

Those pieces of us that

like routine and

the comfort of the predictable –

well, those parts feel sharp

in such seasons –

the edges hurt.

And yet, there is the buzz –

the bubbling energy of the new,

of possibility.

There are new faces to greet,

new tasks to learn and

fresh ways to open the heart

and to be.

Life is

as life does-

and its mysteries inspire and instruct.

Its best when 

there is a mix of things

for the creative touch of God is genius

and multi-dimensional.

So, even when loss

is the larger piece at the time,

there will always be the sparkle

and felt presence

of grace, of love … even joy.

When awake,

we can wonder at and

give thanks for 

the whole design of it all.

We see our piece in the creation.

Copyright© Cynthia Cady Stanton, 2019

Gratitude for Anne Lamott and her coining of the term, “mosaic moments” in her recent book, Almost Everything.

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Poem · Poetry · Uncategorized

Homecoming

 

When walking next to the shore,

take in the salted air.

It tastes like your tears.

 

When walking next to the shore,

listen to the music of the surf.

It is the soundtrack of the movement in your heart.

 

When walking next to the shore,

watch the swoop and dance of the Plover birds.

They effortlessly play in the waves,

undaunted by the constant changes beneath their tiny feet.

Witness the lesson.

 

A walk by the ocean

is always a homecoming.

The whispers heard soothe the soul.

The sprays felt baptize us anew.

We are reminded that

sometimes we need to get wet

to begin again.

So take a walk on the beach.

Hear the invitation of its dynamic landscape:

               Let’s be the ocean together.

 

Copyright© Cynthia Cady Stanton, 2019

You are not a drop in the ocean. You are the entire ocean in a drop. – Rumi

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Poem · Poetry · Uncategorized

The Call of the Morning Bird

 

A chorus has erupted

and it filters through the open window.

A haunting call began it all.

Is it a cry? An alarm? 

Is this creature hungry?

The cry repeats in

a rhythm of hurt.

As I attend to its voice,

I begin to hear others return the call.

Their message seems to say:

                All is well.

               We are here!

                Join us- for you belong in the world.

               We care about you.

After some time, and continued voicing,

the cry of the suffering bird eases.

 

Attending to this natural befriending

soothes my soul.

I begin this day 

with the reminder that

we are one –

and attending to our sacred cries

is as natural and reliable as

the rising of the morning sun.

Our presence with one another

has the reassuring power

of gifting hope

and returning us to stillness.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

Grace Shower

Be watchful in the weather

of life,

for as your experiences show up,

their effect can either dampen and chill you,

or bless you with warm peace.

So much depends

on where you stand at the time

and if you are awake

or not.

Your life can be a challenge –

that is true.

And also the point.

For the challenges teach

and also preach

if we are present in the pew

and looking upward and inward

for understanding.

Be watchful for the weather of truth

which will come and go

like the wind which

gives us waves to ride

until we learn 

how to balance on them.

And when we are ready to ride,

having built up our core,

the rain of grace

will shower down upon us,

gently cleansing us

with new realizations

of what is true.

And in this baptism of insight,

we are made new again

by the healing that

has finally arrived.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

This One Life

 

You see, to live

one must do these things:

like a bird about to take flight,

one must believe it is possible –

that our wings can be trusted.

When happy, allow it to be!

Share your happy face and glow

as created to do so.

When sad, embrace being seen as sad –

and surrender to the hug of compassion

packaged in sweet understanding and growth.

The struggles will come and go.

The secret is to surf the highs and lows

and learn to fall gracefully 

and repeatedly.

There will always follow

chances to rise up again courageously.

We are here to love.

It is that simple –

and, also that complicated.

For most of us have learned

to turn away from the divine imprint

which shows us how to love

and accept our differences.

Remember that the journey of grace

is more inward

than outward.

We lose our layers of skin

and find peace in the presence

of this one moment.

We discover a deeper belonging.

We understand that we already have it all.

This is the amazing glimpse that,

when captured,

enables us to be the beautiful souls we are.

We can let go.

We can be free.

We can choose joy.

Copyright©Cynthia Cady Stanton, 2019

 

“Strange as it may seem today to say, the aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.”  – Henry Miller

 

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Poem · Poetry · Uncategorized

Catching Myself

 

There you are.

I see you now in the burst of the flower,

the color yellow blessing my eyes

with new and fresh joy.

Instantly, the lift is back

and I rest in the wonder of Presence.

My heart quickens with the reminder that

you are everywhere…

ready to be seen with

a never-ending invitation to

wakefulness.

I am finally learning how

the one who leaves

is never you.

You are as close as my in breath –

that breath that gets neglected

in the constant pant

of unnecessary busyness.

When I catch my breath,

I catch you. 

 

Life is always instructing me.

Just yesterday, I read these words:

              Worry is a misuse of imagination.

It was just the right message at

just the right time.

I am glad I noticed it.

It could have just slipped past me…

and it made me question

what else I might have missed

along the way…

I thank you for these reminders.

So simple they are

once grasped.

I realize once again,

and repeatedly,

that you are never far away

and that the barriers

to my learning and freedom

are of my own creation.

There is no blame for this –

I do understand.

As blame is just another unhelpful distraction –

another layer blocking me from you.

 

To live this precious life,

I must stop piling on the layers

so I can unfold into the naked beauty

of a fully bloomed flower

basking in the glow of the sun.

And where you are,

so will I be.

Copyright© Cynthia Cady Stanton, 2019

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