Poem · Poetry

Your Whispers Heal My Soul

Slow down.

Take it easy.

Listen.

You are trying too hard.

Open your eyes – notice.

Relax and breathe.

Trust and receive.

Allow me to help.

Get out of the way.

Be kind to yourself.

Don’t worry!

I’ve got this;

I’ve got you.

Freedom is yours.

Choose it!

This is a new day.

I love you completely.

Blossom with joy.

Be Love.

I have shown you how.

Remember me.

We are One.

Copyright@ Cynthia Cady Stanton, 2018

Poem · Poetry

All Is Well

 

How I wonder at

the many ways of getting it wrong –

the things that pull us away,

derail and distract us from

the truth of who we are

and how we were made

from the beginning.

Life continues to instruct –

through discomfort and pain.

It seems the most effective tool

to bring us to the necessary surrender.

I am not a fan of the process –

the reshaping and chiseling away…

but the revelations that come

reassure in ways

unmeasurable.

I yield to the master craftsman,

offering myself up for true fashioning,

despite the necessary struggles,

that the me that has always been

can be seen –

and true freedom,

finally mine.

Copyright© Cynthia Cady Stanton, 2018

potter

Poem · Poetry

Taking Notes

Every morning a new lesson

with the dawning of the sun

remembering this and that from

the moments of yesterday –

the stubborn resistance

to change, to growth

that dares to color the new morning.

Oh, the many ways

my spirit settles!

It hides from the possible

underneath a blanket of

supposed comfort.

I lean towards the sun

like a rested sunflower

daring to rise.

Copyright© Cynthia Cady Stanton, 2018

SUNFLOWERS PHOTOGRAPHED

Poem · Poetry

The Poems

You arrive as whispers

calling sweetly in my ear,

causing me to pause and ponder –

leading me forward.

It is like the dawning of hunger

when, no matter what I am doing,

I can think of nothing else.

The urgency must be addressed.

Words must be shaped,

voiced –

labored over and delivered.

Inspiration has called to me.

Each time she visits,

I come alive a little more.

I am born

again and again –

in a blanket of words.

Why me?

I sometimes wonder…

but I open to her, anyway –

and learn to surrender again

to her message

and to what is real.

The whole dance we do

creates a hunger

that builds.

I want more.

In the meantime,

I live the poems I have.

I hold them close to me –

with pregnant anticipation,

I wait for the others.

Copyright© Cynthia Cady Stanton, 2018

words pic

Poem · Poetry

Be a Branch

You come to me with searching eyes,

your shoulders slumped,

your breathing shallow.

“I need help,” you say.

I open my arms

and reach for you,

taking you into the Love,

ever-present.

Comfort flowers.

An elderly woman drops her grocery bag

and oranges and potatoes scatter

all over the road –

I run to her.

My hands get busy gathering her food.

Our eyes connect and

together we laugh.

There is no problem, anymore.

We are connected.

Everyday, situations show up

to wake us up to

who we are

and why we are here.

Most of the time,

we don’t notice.

We are too busy with ourselves,

living as if

we are on our own.

We forget that God needs us

in order to be seen,

to be realized –

and we need God.

“I am the vine.

You are the branches.”

The instruction is given:

We are deeply connected to God

and when we extend ourselves

in Love,

life blossoms as it should –

and God is at work

with us.

Nothing else makes more sense

or is as beautiful.

Be a branch.

Copyright© Cynthia Cady Stanton, 2018

branches

Poem · Poetry

Long Story Short

Loving, but imperfect parents

unwittingly teach the young girl

the wrong lesson

about who she is

and what she can do.

Years pass,

the little girl grows up

with some success,

but with the wrong idea

now settled deep within –

still unknown to her,

dictating her experiences.

Suffering comes.

Suffering goes,

Suffering comes again.

The unhappy pattern

is set in place.

One beautiful day,

an opening begins.

Light and Truth show up –

along with Love and Grace –

and the little girl,

now a grown woman,

blossoms.

Healing arrives,

as insights dawn

over time.

Life begins to unfold ever more

beautifully.

Now the woman understands

who she is,

and can see what life is all about.

Gratitude opens her heart.

She understands her purpose

and she begins

to let go of the old

and allow herself

to heal

and to glow,

knowing that Love and God

are One

and woven into her.

She learns in her healing,

to get out of her own way,

and share this GodLove –

to use her new-found voice

and be Present for others,

and all is well.

She now dwells

in the land of Grace.

Nothing is a problem anymore

and Joy abounds.

The woman welcomes the whispers of Inspiration

and learns Trust.

Freedom arrives

and pain is but a memory.

She lived happily ever after

with GodLove as her guide.

Blessed be!

Copyright© Cynthia Cady Stanton, 2018

journaling pic

Poem · Poetry

The Turn

Today when I drove to work,

a window opened.

Instead of racing in my thoughts

about the day

and all the angst about

getting things done,

I took a breath.

Not a mindless one,

but a deep, conscious,

life-giving one.

And then I took another,

and a few more after that.

Then I could see again.

I could see how much tension

lived in me.

I could feel the tightness

loosen.

I looked out around me,

and I noticed the trees,

the smiles of others,

the beauty of the day.

All this,

from remembering to breathe!

Oh, I grieve the patterns and traps

of the mind

and its constant power

to distract from the good of life-

its endless power

to keep us busy and off track.

Grant me breath, O God,

and gleaming windows.

Help me to turn my attention

and see!

Copyright© Cynthia Cady Stanton, 2018

window

Poem · Poetry

Bit by Bit

 

Her vision widens a bit

this time

as she enters her day

in the same old way.

Perhaps something new will dawn.

His heart dares to stretch

and open a bit wider.

A new kind of surrender

peeks through the song of pain

on constant rewind.

Life itself can open us

to what is real and true,

if allowed.

We discover this

when we trust enough

to peek

from under the many covers

we have pulled over our head.

With each new glimpse,

we allow the Creator

to fashion us more artfully

beyond the many ways

we have allowed our clay

to harden.

Soften or harden?

Open or close?

Yield or tighten the grip?

Ignore or listen?

These are the daily choices

in finding the path

to Grace.

Pay attention.

Copyright© Cynthia Cady Stanton, 2017

hiding under pillows

 

 

 

Poem · Poetry

Talking to Pain

I have become too familiar

with your presence.

It is as if you belong to me

and I am stuck with you.

But my soul calls out

in gentle whispers

and questions that lie.

I am separate from you.

You hang around

as a distraction and a restraint

which holds me back.

When you show up,

you have my full attention.

I am lost.

But as I grow,

I now realize the Truth

that you and I? Well,

we are not friends.

I do not need you anymore.

And yet, you do have a role

as a Teacher and a tool

to remind me to get Present.

I shake you off like a bad dream

and begin to question you.

What are you trying to tell me?

Now when you show up

I pause and breathe

and get interested in my thoughts.

My mind becomes a classroom

with you as

the unpopular teacher

who forces me to blossom.

I begin to listen to you

and turn my attention

to the Truth of

who I am.

Everything opens up

and I am free.

Copyright@ Cynthia Cady Stanton, 2018

pain pic

Poem · Poetry

Immunity

The dance of opening to

and closing from

is a daily task

of awareness and

choices.

One can be a sponge

who takes everything in –

a misdirected open heart who

ends up suffering

from too much taken on

or garbage thoughts that

end up taking residence.

Learning to filter kindly

what is being presented

while holding fast to what

is true and real

is the Work.

Absorbing the negative

is toxic.

So, keep your eyes open,

be compassionate,

honor who you know you are,

and turn your attention

to the big picture

of your divine identity.

In this way,

immunity is yours

and with that,

the ability to be

truly helpful.

Copyright@ Cynthia Cady Stanton, 2017

man on beach