Poem · Poetry · Uncategorized

A Breath That is Free

 

If our moments are forgotten,

did we really live them?

If our thoughts are in charge,

are we present at all?

If our breath is held,

is it really a breath?

I pause with these questions

and my ears open to the hum of my home,

and the song of the birds outside.

My vision is sparked by

the morning light filtering through the trees.

The glow is beautiful.

I notice that as I write,

my posture is hunched,

and I am tight in all the usual places.

I release the usual.

Relaxing and deepening awareness

of my breath,

and my gratitude for it all,

I begin again.

I am present and I live this moment.

Grace and peace find me 

in the movement of my breath.

I am ready for the gift of another day.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry

Pearls

Oh, the precious lessons

along the way!

They seem so hidden

at first –

but when they arrive,

or get uncovered,

they shine with brilliance.

We trudge and troll –

weary of the path,

tripping in the same old ways…

but when our eyes 

dare to look anew,

we may spot a pearl.

Its presence

is grace revealed.

Its beauty

releasing us

of our misdirected ways.

A pocket full of pearls

is the treasure of

transcendence.

Keep your pearls close you.

They whisper and lift

as you continue on.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry · Uncategorized

Worship

 

Be still my soul

when life gets wacky.

Find the quiet places.

A walk in the woods

with leaves crunchy beneath

could work –

or that comfy chair

next to a sunny window, too.

Perhaps the cat will plop with you,

rendering connection and comfort.

Find your deep breath again

and stretch yourself skyward.

Open your hands

as you open your heart.

Be lifted.

Allow your voice to rise

whether in a whisper, shout,

or song.

 

      Lord, I need you.

      Lord, I love you.

      Lord, I thank you.

Now you can live your moments

in renewed presence

and peace.

Alleluia!

Amen.

Copyright© Cynthia Cady Stanton, 2018

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