Poem · Poetry · Uncategorized

The Gray

 

It seems easier

when what feels clear and true

is always right, too.

It is a comfort

when the ground on which

we stand and build upon

has the strength

of generations

or habit.

We like our side of the street.

The other side

is far away, and

difficult to see.

It is not important to us.

For all is clear where we are.

It feels safe and protected.

In between these sharp edges

of clarity

is the territory

of the gray.

It is a fuzzier place.

The ground seems shakier.

We are repelled by it –

but, at times,

a bit curious, too.

Mostly,

we prefer familiar ground.

Thankfully, life ends up instructing us

along the way,

through hardship and insight,

to be more open to the gray.

Our edges get worn down

and are revealed to us

as false structures.

In the middle,

is the place of softening

and opening up.

It is the place of meeting –

of healing.

Life is less

black and white

in the gray.

There are new choices to explore,

colors to adore.

When we can learn

to embrace

this middle place,

wisdom is born,

along with a letting go

which liberates

and brings us together.

When we enter the gray,

we have learned the value

of dropping

what does not matter.

Copyright@ Cynthia Cady Stanton, 2018

blur-close-up-colors-751378

Poem · Poetry

The Body Knows

 

You bark at me

when I am off kilter –

when you don’t get what you need.

I can hear you 

scratching at my door

seeking urgent attention.

I get in my head

and forget you need me, too,

and I need to be present.

Like a caged cheetah,

your tension tells me

that something is amiss.

Gradually, through your constant blabbering,

I get the message.

I learn to listen to you.

Your complaining wakes me up:

This pain, that stiffness, is not you. Stop and see.”

I open my eyes,

look deep within,

and find there is more.

I can change my way of being.

Peace is born.

Copyright© Cynthia Cady Stanton, 2018

abdomen-belly-black-and-white-735966