Poem · Poetry · Uncategorized

The Places Where I Recognize Myself

There are moments when

I catch glimpses myself –

where I picture the kind of woman

I am becoming though

she sometimes feels far away.

I will be in a yoga class and

feel in my body a sense of home on the mat.

“Yes, here,” will be whispered into my heart.

I will stay even if uncomfortable.

I may be holding the hand of another

while they are dying and

listening to their softening voice

while witnessing their growing transparency.

I offer my humanity and breath while I take them in.

I stay.

Yes, here.

Once I was at the beach walking.

The sea spoke to me.

“You belong. Come here often. No need to call ahead.”

I found my home in the world

while listening to the music of the surf.

Now I make time for my toes to be cradled by sand.

My heart, soothed by sea songs 

in the tempo of wholeness and belonging.

I might be peeling carrots and

learning to cook tofu.

I have learned the value of green things.

“This is how to nourish. Eat these. Set this table.”

My body thanks me.

In the neighborhood, I walk 

in the early morning by myself,

saying hello to the trees and bunnies.

It is an active solitude 

where I converse with God. 

Seeking guidance for my many steps,

I maintain my strength of body.

This is how I move forward into a new day.

Yes, this is me.

Then the words…

They call to me.

We are friends most of the time.

Metaphors and beauty, insights –

beckon me to the page.

Another tether to my soul formed.

Writing is an intimate action which

enables me, lifts me, soothes me.

Inspiration has become a cherished friend.

Absolutely. This is me.

I am acquainted with grief and pain.

My heart has been broken many times.

My body has failed me.

I have endured,

grown.

My wounded places have

transformed into fertile places.

I cultivate this inner garden of earned wisdom

by extending myself to others who similarly suffer,

trip, and find themselves on holy ground.

Yes. Me.

And finally, I can envision her…

a graceful, beautiful and wise woman

with silky silver hair and a sparkle in her eyes.

She is wrinkled in some places –

Soft in others.

This soul has a glow about her 

which lights up a room with love and grace.

She is my north star.

Each day I make my way to her.

Moment by moment she is created

through my open present heart

and daily choices.

I allow her to emerge.

Copyright@Cynthia Cady Stanton, July 2022

Photo by Vlada Karpovich on Pexels.com

Poem · Poetry

Before Going In

You are not on stage

so there is no need to

put on a face –

to pretend, fluff

or get nervous.

You are not seeking applause.

Rather than putting anything on

or assuming a role,

you do the opposite.

Before going in,

you execute a

disappearing act.

None of this is about you.

This is your job:

be a light

be a vessel

be a mirror that

reflects Love.

Healing and presence

will show up

if you can get out of the way.

Step aside.

Copyright© Cynthia Cady Stanton, 2018

facility room door

Poem · Poetry

Begin With the Ending

 

You have already started your curtain call

and now we show up

with our unpunched tickets in hand.

Meeting you at this point

is like being presented with a gift

that has already been opened –

loved and appreciated for years –

and ready to be tucked away

for safe keeping.

All our hellos

have built in goodbyes to them.

The door to you opens

and begins closing

all at once.

We know this going in.

Time is short

and momentous.

It forces an instant connection

that is felt both ways.

We understand the courage it takes

for you at this point,

to drop your guard so quickly

for a bunch of strangers

who want to help.

And you do.

And we do.

In a way, it is kind of magical.

The delicate intimacy

that comes with sharing your ending

teaches us.

Teaches you to let go

in a meaningful way,

and teaches us what

letting go looks like.

We love this about

being with you.

Thank you for allowing us

to cut in

and share your final dance.

We promise to help you

finish it well.

Please take the lead

and show us your steps.

We will follow you

and share your curtain call.

Copyright© Cynthia Cady Stanton, 2018

dancing at sunset