Uncategorized

The Nub of It All

 

You will not find your way through a constant push. You will not reach your perceived pinnacle by force of will or never-ending trying. Believe it or not, the struggle is not necessary. In fact, it is harmful. For the more you exert against your imagined challenges, the farther away from presence you are. So, drop it all. Let go of your effortful ways. Open your eyes and look upon yourself as if you are separate from who you are in the world…because, in fact, you are. And as you look, don’t you dare be harsh. For there is no judgment here. We are all given this chance to learn to correct ourselves and embrace a larger belonging. We are born infants in a world which leads us astray from the truth of who we really are. Only those who catch glimpses of this reality are able to wake up and be free. So, get curious about how you move through your day. Keep a watchful eye as to your habits and reactions – your feelings. Look within at your thoughts and the movement of your heart. Listen to your life. Observe how the world works and interacts but keep a larger view. Pay attention and open your heart and mind to inspiration. Take pauses. Be receptive to your learning. Eventually, the gift of freedom and unimaginable presence will bubble up within you, lifting you up and out of your misdirected ways, and bring you a sparkling and sustainable joy along with all the energy you need to do the work you are here to do. You will learn what love really is and how to extend it and embrace it. It is really that simple. You just get out of your own way. You learn to be.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

Holding Hands

 

Like trees sharing the same forest,

we reach for one another

as we bask in the light of life.

In moments of ease

and in times of stress,

it really does not matter which –

I love when our fingers are entwined

and I can feel the warmth of you.

No words need to be spoken

so we can do this lovely action

even in public.

All that is needed is the touch of skin

and the wrapping of fingers

to affirm our connection.

We are in this together,

you and I.

We have journeyed together enough now that

my soul has memorized the 

contours of your hand

and how sweetly mine fits within it.

I shall carry you with me always

though all kinds of weather

and even when we are apart.

For your hand is now imprinted

on my heart.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

Homecoming

 

When walking next to the shore,

take in the salted air.

It tastes like your tears.

 

When walking next to the shore,

listen to the music of the surf.

It is the soundtrack of the movement in your heart.

 

When walking next to the shore,

watch the swoop and dance of the Plover birds.

They effortlessly play in the waves,

undaunted by the constant changes beneath their tiny feet.

Witness the lesson.

 

A walk by the ocean

is always a homecoming.

The whispers heard soothe the soul.

The sprays felt baptize us anew.

We are reminded that

sometimes we need to get wet

to begin again.

So take a walk on the beach.

Hear the invitation of its dynamic landscape:

               Let’s be the ocean together.

 

Copyright© Cynthia Cady Stanton, 2019

You are not a drop in the ocean. You are the entire ocean in a drop. – Rumi

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Poem · Poetry · Uncategorized

Like Me

 

Like me,

I bet you don’t like to be

inconvenienced by illness or stress.

 

Like me,

you probably aim to control and manage

everything in front of you.

 

Like me,

sadness is not an option

you would choose.

 

Like me,

your busyness gets in the way

of your experience of peace and

even love.

 

Like me,

your striving and perfectionism

puts you in a box

which limits spontaneity and joy.

 

Like me,

your thoughts drive you

and mostly go unnoticed.

 

But also like me,

you are growing in awareness.

 

Like me,

you don’t give up.

 

Like me,

laughter and health

bubble forth, anyway.

 

Like me,

you are a Velveteen Rabbit,

and you are being loved

into being made more real.

 

Like me,

you are learning the 

gift of surrender.

 

Like me,

grace finds you.

 

Like me,

you are grateful for it all.

 

In peace,

my spirit bows to your spirit.

We are one.

And you are like me.

 

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

The Heart of It All

 

The hand that grasps and controls

is the same hand

that lets go.

 

The mind that sorts and decides

is the same mind  

that can be opened by mystery

or pain.

 

The eyes that do not really see

but look past,

are the same ones

that can catch the vision

of truth.

 

We are but soft clay

yet we act as if cast in stone –

armored in our ways.

But life is not done shaping us.

Changes always come to

meet us where we are

and show us another way.

 

The time for invocation is here.

So lift up your sad, stiff heart –

mistakenly broken by you alone –

and ask Life to soften it.

For the heart of it all,

it seems,

is to be anchored in softness –

so you can be ready for anything.

Copyright© Cynthia Cady Stanton, 2019

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