Uncategorized

A Deeper Listening

As a baby poet,

and a lover of writing,

the words that arrive

seemed to flow effortlessly

for a time.

When I dared to take those

first steps

that one day in a coffee shop,

and my love – after reading the results –

and to my surprise –

proclaimed me a poet,

I blossomed so fully

and beautifully

into joy and purpose.

I shined from the inside out,

blessed by having been seen.

This is what happens

when one is in the flow,

the wellsprings of artful expression.

But lately,

I find myself in the driest season of all.

This dehydration and loss of the words

has begun to hurt.

I feel it in the tightness of my voice –

a constipation in manifestation…

of engagement in my gifts.

So where did those waters of life go?

There is still a heart in me

that longs to speak.

There is still a soul

that seeks to inspire.

There is still a desire

to connect artfully

and with meaningful impact –

not out of a need for praise,

but of a soul-drive to be helpful –

to connect to our common humanity.

But here I am.

Thirsty for the words

and waiting to be quenched

by the flow

which glows through me.

It has been a season

of healing and grief for me.

There has been a deep dive

into all the embodied pain

I have been carrying –

lugging around through life

unwittingly.

The drag of it all

has finally caught up with me.

I have been brought to my knees

to find a profound humility.

Now that I am getting back on my feet again,

and on sacred ground,

feeling healed and graced

with a deeper listening to life,

I sense the presence of inspiration again.

She whispers softly,

but with an urgency

that deepens my attention.

So the words are starting to spring forth gently.

I know I must share them –

for I know they are needed

for the many who thirst longingly

just like me.

My heart begins to pour them out

as I enter the flow

once again.

Copyright@cynthiacadystanton.com, Jan. 2022

Photo by Pixabay on Pexels.com
Uncategorized

Out of the Weeds

Photo by Vitaliy Mitrofanenko from Pexels

You would think

that by the time we reach maturity,

we would know how

to make the way clear

for ourselves…

And yet,

the patterns continue –

the ones that

face-plant us amidst

the tangle around us.

Those frustrating weeds

of all we hang onto

have pinned us down

and left us feeling powerless.

We still have those times when

we forget how to breathe

and Life itself

needs to breathe for us –

teaching the way from

gasps to sighs to

calming deep breaths.

Eventually, with this fortified

and nurturing air,

we become strong enough,

to be receptive to our own truth.

We are ready to

trust our own insights –

and we can stand free

amidst the tangle

before us..

We understand that

Weeds are just flowers

with an angry history –

and compassion finds us.

Only then can we be

safe and whole even

amidst the weeds.

So, when on the ground,

look up –

examine what has been planted..

Drop the fear of harm

and tripping.

Really see the beauty before you.

Each bud and leaf

represents a lesson gained.

Know that the weeds with the thickest stems

and biggest thorns

have been planted by you

and you alone.

Those are the most stubborn

to pull from the ground –

for their roots are hardened

and run deep.

They require more focus

and strength.

Honor them all.

Once truly witnessed,

these trip wires

have fulfilled their purpose

and the way is made clear.

Do you understand?

Love the weeds.

Elevate each one of them,

giving thanks for their wisdom bestowed.

Wake up to the ways

you have cluttered your own path.

Please don’t despair –

for everyone has weeds on their trail.

The way to freedom

is born in taking responsibility…

elevating the pain we have been feeling,

bowing to it,

and setting it free.

You do not need it anymore

for you have arisen from the rubble

healed.

We can clear our own path

if we are brave enough

to nurse the skinned knees and

to cry its tears.

So, pull each weed

and lift it up to the bright blue sky.

You have found your way through.

You can now move forward

and live in joy.

You can be a blessing for the world.

Copyright @ Cynthia Cady Stanton, 2021

I’m walking uphill, both ways it hurts. I bury my heart here in this dirt. I hope it’s a seed, I hope it works. I need to grow, here I could be. Closer to light, closer to me. Don’t have to do this perfectly. Have I the courage to change?

“Courage” – a song by Pink

Poem · Poetry · Uncategorized

Here I Stand

 

I lift up my eyes

and I look around.

There is blessedness here…

and it was there, too.

I see differently now –

my distorted vision finally giving way to clarity.

The work of letting go

has been harder than expected.

But now I can see that

the grip is the giver of pain

and its loosening,

is grace received.

So here I stand 

at the bank of the river of gladness.

I am finally ready to move toward yes.

I let go again, and

surrender to the divine flow.

All is well as I learn

the nature of floating.

Copyright© Cynthia Cady Stanton, 2019

desktop-background-desktop-wallpaper-environment-2607956

Poem · Poetry · Uncategorized

The Call of the Morning Bird

 

A chorus has erupted

and it filters through the open window.

A haunting call began it all.

Is it a cry? An alarm? 

Is this creature hungry?

The cry repeats in

a rhythm of hurt.

As I attend to its voice,

I begin to hear others return the call.

Their message seems to say:

                All is well.

               We are here!

                Join us- for you belong in the world.

               We care about you.

After some time, and continued voicing,

the cry of the suffering bird eases.

 

Attending to this natural befriending

soothes my soul.

I begin this day 

with the reminder that

we are one –

and attending to our sacred cries

is as natural and reliable as

the rising of the morning sun.

Our presence with one another

has the reassuring power

of gifting hope

and returning us to stillness.

Copyright© Cynthia Cady Stanton, 2019

animal-avian-bird-2690801

Poem · Poetry · Uncategorized

Grace Shower

Be watchful in the weather

of life,

for as your experiences show up,

their effect can either dampen and chill you,

or bless you with warm peace.

So much depends

on where you stand at the time

and if you are awake

or not.

Your life can be a challenge –

that is true.

And also the point.

For the challenges teach

and also preach

if we are present in the pew

and looking upward and inward

for understanding.

Be watchful for the weather of truth

which will come and go

like the wind which

gives us waves to ride

until we learn 

how to balance on them.

And when we are ready to ride,

having built up our core,

the rain of grace

will shower down upon us,

gently cleansing us

with new realizations

of what is true.

And in this baptism of insight,

we are made new again

by the healing that

has finally arrived.

Copyright© Cynthia Cady Stanton, 2019

black-and-white-black-and-white-dark-1530423

Poem · Poetry · Uncategorized

The Time to Blossom

 

There is an urgency within

which pulls at my skin,

leading me forth

into the mysterious newness ahead.

I’ve been germinating.

The rest allowed has given

the necessary space and freedom

to review the landscapes –

and offer each

to be placed into the heart of God.

Sure, there are mixed feelings attached.

But each place travelled

has provided the necessary nutrition

for the current unfolding.

I have found that

the more I let go and allow for

a larger view of things,

the more freedom there is

for my unique soul

to be connected to 

God and my true belonging.

This lightens –

and allows for the reach up and out.

There really are no problems!

It is counter-intuitive, in a way –

but the more I let go,

the more I can be present for others

and actually be helpful –

be present.

So, I choose to be here –

as rocky as the ground can be…

I choose joy.

I choose love.

I live gratefully.

And when the memory of this lapses,

I forgive the pull of distraction,

and begin again.  

We can always start over.

This is the beauty of 

learning self-transformation.

God is the focus.

Not me.

There is always hope

and healing is here.

Copyright© Cynthia Cady Stanton, 2019

 

The presence of God needs to fill the space where you seem to be for healing to happen.

Dr. Thomas Hora

 

Ask yourself, who would I be if there were no problem?

-Tara Brach

artistic-blossom-bright-207962