Poem · Poetry · Uncategorized

That Part of Me

 

My heart is working hard these days

with loss and loneliness.

I am an orphan seeking home. 

The grief of moving through the landscape which

is my life

tugs at the ways I have 

stitched myself together.

This waking up is painful –

but as I move forward,

I open my heart to it.

 

It is a time of deepening –

of allowing the mystery to instruct

and show me

the location of my true belonging.

The older I get,

the more acquainted I am

with this type of deep reckoning.

It is familiar terrain and

I have visited it often.

When I look back, I can see this.

But in this moment, 

choosing to be present

feels like valor.

 

I gradually take on the challenge

as little pieces of me mend.

I begin to hear again the 

warm and forgiving invitation.

It calls to me like

a song over the hillside,

sending music to my ears and heart.

I allow this embrace of mystery which

wells up within my very soul.

This is the place which

connects me to the beauty of it all

and the realization of belonging.

I find my way home again

and I learn to dwell in a sweet peace.

I dare to hold everything –

all the precious pain and longing.

Thanksgiving visits me –

I am surprised as it wells up like a wave

and invites me to rest in a beautiful tenderness.

This is Life and Grace

given and received.

They had never left.

 

Copyright© Cynthia Cady Stanton, 2019

“Secret work is being done in us of which we have no inkling.”  John O’Donahue

 

back-view-black-dress-black-and-white-2339126

Poem · Poetry · Uncategorized

When Life is Hard

 

When life is hard,

and each day a challenge,

look for the soft places

beneath and below.

Uncover what is there

and be comforted.

 

When each day is an effort,

relax your muscles

and decide on purpose

to seek what frees.

Do more of that.

 

When the weight on your shoulders

is slowing you down,

go slow.

It is okay to rest.

Share your load and 

ask for help.

 

Listen to the whispers of God –

for you are being directed to learn 

something important.

Perhaps this is the time you finally understand that

joy can be found 

in the pain

             when you change your thinking.

 

Everyone gets lessons along the way…

Now is your time

to blossom in winter.

So, take comfort in the crocus 

which perseveres through 

hard frozen ground

to rise and shine,

transcending into Spring.

For you are the crocus.

Copyright© Cynthia Cady Stanton, 2019

bloom-blossom-crocus-33115

Poem · Poetry · Uncategorized

A Breath That is Free

 

If our moments are forgotten,

did we really live them?

If our thoughts are in charge,

are we present at all?

If our breath is held,

is it really a breath?

I pause with these questions

and my ears open to the hum of my home,

and the song of the birds outside.

My vision is sparked by

the morning light filtering through the trees.

The glow is beautiful.

I notice that as I write,

my posture is hunched,

and I am tight in all the usual places.

I release the usual.

Relaxing and deepening awareness

of my breath,

and my gratitude for it all,

I begin again.

I am present and I live this moment.

Grace and peace find me 

in the movement of my breath.

I am ready for the gift of another day.

Copyright© Cynthia Cady Stanton, 2019

adult-air-beautiful-321576

Poem · Poetry · Uncategorized

Another Year

 

As in a game that stacks,

each brick a year in length,

we add them to the pile,

observing how they stay.

Some years there is more wobble,

stability stressed by balance.

Some years the heights are awesome,

our vision stretched and soaring.

The years they come so swiftly…

we sing this song together.

Life has a way of moving

each moment easily lost.

We long to learn the secret…

         Who builds this life we live?

We look at its construction,

our gratitude gives us vision.

 

Copyright© Cynthia Cady Stanton, 2019

colorful-colourful-cut-outs-71118