Poem · Poetry · Uncategorized

Another Year

 

As in a game that stacks,

each brick a year in length,

we add them to the pile,

observing how they stay.

Some years there is more wobble,

stability stressed by balance.

Some years the heights are awesome,

our vision stretched and soaring.

The years they come so swiftly…

we sing this song together.

Life has a way of moving

each moment easily lost.

We long to learn the secret…

         Who builds this life we live?

We look at its construction,

our gratitude gives us vision.

 

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

Giving Thanks

 

It is far too easy

to focus on lack, pain,

or fear.

After all, the suffering 

seems to be

at every bend and corner.

This is what the world gives –

the constant dis-ease

which keeps us unsettled.

But, what is – THE MORE

continues to invite us…

and heal us

when our eyes are open to seeing it –

when our arms can stretch to receive,

and our hearts dare to soften.

Giving thanks

is about giving voice

to THE MORE –

which is always present.

So, let us raise our voices

and sing the song of grace.

Let us share its music

which beats in the

rhythm of our hearts.

Let us open our eyes 

and see

all the goodness

embedded in every moment.

When we do this together

around hearth or table,

the music of our voices

helps us touch

the deep places –

the ones that sustain

and heal us

and bring us to dancing.

Blessings to you

and through you.

Let us be present for each other.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry · Uncategorized

Each Day a Wonder

As morning unfolds,

and the sun dares to rise,

my heart is full of gratitude.

Even on a Monday,

with the weekly list beginning to crowd me,

I am lifted.

Though still a spiritual infant,

I have now finally learned,

the gift of a day,

a moment.

Rising from slumber,

springing from under the covers…

well, that is what each day offers –

what the whole journey affords,

moment by moment.

I wake with gratitude,

allowing for transformation,

as my feet touch the floor.

Copyright@ Cynthia Cady Stanton, 2018

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Poem · Poetry

True Nourishment

We mean well.

We want to do the right thing,

for our health –

in this body.

We research,

we ponder,

we constantly switch gears…

             our poor, confused pantry.

Our mind spins along with the

grocery list.

How do we feed this body,

this temple,

this home?

Does the flower question the sun?

Does the tree even think about the soil?

No, they just bloom and grow,

guided in the ways to stretch.

Does the hungry child refuse the rice bowl –

freely given?

Food is food.

Perhaps it is time 

for a big serving of gratitude…

and instead of seeking answers

outside ourselves,

to look inward,

and trust the wisdom within.

Our bodies know

what nourishes best.

Listen –

                and let go of the struggle.

In this way,

your world can open into

a beautiful freedom –

and lasting health

can be born.

Copyright© Cynthia Cady Stanton, 2018