Poem · Poetry · Uncategorized

Holding Hands

 

Like trees sharing the same forest,

we reach for one another

as we bask in the light of life.

In moments of ease

and in times of stress,

it really does not matter which –

I love when our fingers are entwined

and I can feel the warmth of you.

No words need to be spoken

so we can do this lovely action

even in public.

All that is needed is the touch of skin

and the wrapping of fingers

to affirm our connection.

We are in this together,

you and I.

We have journeyed together enough now that

my soul has memorized the 

contours of your hand

and how sweetly mine fits within it.

I shall carry you with me always

though all kinds of weather

and even when we are apart.

For your hand is now imprinted

on my heart.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

The Heart of It All

 

The hand that grasps and controls

is the same hand

that lets go.

 

The mind that sorts and decides

is the same mind  

that can be opened by mystery

or pain.

 

The eyes that do not really see

but look past,

are the same ones

that can catch the vision

of truth.

 

We are but soft clay

yet we act as if cast in stone –

armored in our ways.

But life is not done shaping us.

Changes always come to

meet us where we are

and show us another way.

 

The time for invocation is here.

So lift up your sad, stiff heart –

mistakenly broken by you alone –

and ask Life to soften it.

For the heart of it all,

it seems,

is to be anchored in softness –

so you can be ready for anything.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

This Journey

 

On the other side

and over the hump,

I catch a vision of the new

before me,

and within me.

It was a rough season –

all the falling and stumbling

behind me.

I look back –

and though I do not want

to go back again,

my heart sings –

for I am grateful.

The lessons have arrived –

some like a ton of bricks…

but after getting knocked down,

I got up –

again and again.

You assisted –

helping my legs remember their strength

and teaching me to rest, too.

I surrendered to the season –

reluctantly at first…

but as I let go,

healing arrived.

Now here I stand.

I am firmly grounded

in a whole new way of being.

Thank you.

Thank you from the bottom of my feet

through my heart and 

radiating upward

and outward

from every pore of life in me.

May the lessons gained

root deeply in my soul.

Understanding has blessed me, and

I am fashioned anew.

Thanks be to the One

who gives beyond measure!

Holy is your name.

Your creation of me continues

with deepening grace.

I am in awe.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Transitioning

 

When in an unfamiliar place,

you are on your way.

It usually comes with lots of tension.

You become unsettled,

and maybe even a little bit scared.

Transitions are that rocky time

when your usual patterns are useless

and you have to allow for

change.

The big ones are literally

earth-shattering,

setting you off kilter,

making you feel raw and

vulnerable.

But when you get to the other side,

you are in that shiny spot of

All New.

You have grown new muscle, and

you are reborn.

When this freedom flowers,

you realize that

the pain of change

was nothing but 

the peeling of the layers

that are no longer needed.

Copyright© Cynthia Cady Stanton, 2018

Poem · Poetry

The Body Knows

 

You bark at me

when I am off kilter –

when you don’t get what you need.

I can hear you 

scratching at my door

seeking urgent attention.

I get in my head

and forget you need me, too,

and I need to be present.

Like a caged cheetah,

your tension tells me

that something is amiss.

Gradually, through your constant blabbering,

I get the message.

I learn to listen to you.

Your complaining wakes me up:

This pain, that stiffness, is not you. Stop and see.”

I open my eyes,

look deep within,

and find there is more.

I can change my way of being.

Peace is born.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Be Still And Know

Everyone has their special brand

of distraction and

dis-ease – that state of mind

that disguises and deters from

all the goodness

right in front of us.

Sometimes,

just stop yourself.

Tell that wrangling mind

Enough already!”

And then,

do the shift.

Laugh a little, and

forgive yourself for being

quite human.

And then trust that

you can heal yourself

with right thinking…

for your suffering –

no matter what it is,

comes from all the stories

you have made up

in your mind.

That stuff is not real –

but the pain that comes,

is.

Focus, instead,

on what is true.

Your job is to open yourself to

the things that last –

and to hold onto 

those principles

with your whole being.

When you learn this,

the problems disappear

and you are 

whole again.

Stop living the fiction

and arise to become

who you really are.

This is where your freedom is.

Be well –

with all your heart,

and your mind, too.

Copyright© Cynthia Cady Stanton, June 2018

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