Poem · Poetry · Uncategorized

This Journey

 

On the other side

and over the hump,

I catch a vision of the new

before me,

and within me.

It was a rough season –

all the falling and stumbling

behind me.

I look back –

and though I do not want

to go back again,

my heart sings –

for I am grateful.

The lessons have arrived –

some like a ton of bricks…

but after getting knocked down,

I got up –

again and again.

You assisted –

helping my legs remember their strength

and teaching me to rest, too.

I surrendered to the season –

reluctantly at first…

but as I let go,

healing arrived.

Now here I stand.

I am firmly grounded

in a whole new way of being.

Thank you.

Thank you from the bottom of my feet

through my heart and 

radiating upward

and outward

from every pore of life in me.

May the lessons gained

root deeply in my soul.

Understanding has blessed me, and

I am fashioned anew.

Thanks be to the One

who gives beyond measure!

Holy is your name.

Your creation of me continues

with deepening grace.

I am in awe.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Transitioning

 

When in an unfamiliar place,

you are on your way.

It usually comes with lots of tension.

You become unsettled,

and maybe even a little bit scared.

Transitions are that rocky time

when your usual patterns are useless

and you have to allow for

change.

The big ones are literally

earth-shattering,

setting you off kilter,

making you feel raw and

vulnerable.

But when you get to the other side,

you are in that shiny spot of

All New.

You have grown new muscle, and

you are reborn.

When this freedom flowers,

you realize that

the pain of change

was nothing but 

the peeling of the layers

that are no longer needed.

Copyright© Cynthia Cady Stanton, 2018

Poem · Poetry

The Body Knows

 

You bark at me

when I am off kilter –

when you don’t get what you need.

I can hear you 

scratching at my door

seeking urgent attention.

I get in my head

and forget you need me, too,

and I need to be present.

Like a caged cheetah,

your tension tells me

that something is amiss.

Gradually, through your constant blabbering,

I get the message.

I learn to listen to you.

Your complaining wakes me up:

This pain, that stiffness, is not you. Stop and see.”

I open my eyes,

look deep within,

and find there is more.

I can change my way of being.

Peace is born.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry

Be Still And Know

Everyone has their special brand

of distraction and

dis-ease – that state of mind

that disguises and deters from

all the goodness

right in front of us.

Sometimes,

just stop yourself.

Tell that wrangling mind

Enough already!”

And then,

do the shift.

Laugh a little, and

forgive yourself for being

quite human.

And then trust that

you can heal yourself

with right thinking…

for your suffering –

no matter what it is,

comes from all the stories

you have made up

in your mind.

That stuff is not real –

but the pain that comes,

is.

Focus, instead,

on what is true.

Your job is to open yourself to

the things that last –

and to hold onto 

those principles

with your whole being.

When you learn this,

the problems disappear

and you are 

whole again.

Stop living the fiction

and arise to become

who you really are.

This is where your freedom is.

Be well –

with all your heart,

and your mind, too.

Copyright© Cynthia Cady Stanton, June 2018

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Poem · Poetry

Big Girl Pants

I noticed her struggle.

It was one of those days when

the burden of work, life, and

responsibility 

made her bow low,

even as she quickly moved about.

She was weary –

maybe even in pain,

her eyes with the dark circles below which

appear regularly now,

despite daily application

of concealer.

She kept going,

kept producing,

despite her burden.

                  I’ve got my big girl pants on, she said.

I could empathize

because I get tired, too.

I understand how hard it is to stop

and just be –

to observe the blessings

along the way.

Perhaps one of the perks 

of getting old

is that as responsibilities

and requirements

fall away,

we can finally 

rest.

Copyright© Cynthia Cady Stanton, 2018

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Poem · Poetry · Uncategorized

Over the Hump

Climbing can be hard work

on the muscles,

and on the spirit, too.

We can approach the mountain 

in faith and,

even a sense of adventure –

until we get to 

our limit.

We have gone as far as

we can go 

on our own.

No progress is possible.

We are tempted to give up.

But then,

we somehow get

the boost we need.

We can move forward 

with muscles ready

to work again.

As we progress,

new vistas are brought into view.

They bless us with beauty

and hope.

This is what the

miracle of grace

looks like.

We are lifted out of struggle.

We are blessed

with peace.

It is as if 

           a loving hand from the beyond shows up

and respectfully,

picks you up off the floor.

Copyright© Cynthia Cady Stanton, 2018

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