Uncategorized

The Nub of It All

 

You will not find your way through a constant push. You will not reach your perceived pinnacle by force of will or never-ending trying. Believe it or not, the struggle is not necessary. In fact, it is harmful. For the more you exert against your imagined challenges, the farther away from presence you are. So, drop it all. Let go of your effortful ways. Open your eyes and look upon yourself as if you are separate from who you are in the world…because, in fact, you are. And as you look, don’t you dare be harsh. For there is no judgment here. We are all given this chance to learn to correct ourselves and embrace a larger belonging. We are born infants in a world which leads us astray from the truth of who we really are. Only those who catch glimpses of this reality are able to wake up and be free. So, get curious about how you move through your day. Keep a watchful eye as to your habits and reactions – your feelings. Look within at your thoughts and the movement of your heart. Listen to your life. Observe how the world works and interacts but keep a larger view. Pay attention and open your heart and mind to inspiration. Take pauses. Be receptive to your learning. Eventually, the gift of freedom and unimaginable presence will bubble up within you, lifting you up and out of your misdirected ways, and bring you a sparkling and sustainable joy along with all the energy you need to do the work you are here to do. You will learn what love really is and how to extend it and embrace it. It is really that simple. You just get out of your own way. You learn to be.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

The Call of the Morning Bird

 

A chorus has erupted

and it filters through the open window.

A haunting call began it all.

Is it a cry? An alarm? 

Is this creature hungry?

The cry repeats in

a rhythm of hurt.

As I attend to its voice,

I begin to hear others return the call.

Their message seems to say:

                All is well.

               We are here!

                Join us- for you belong in the world.

               We care about you.

After some time, and continued voicing,

the cry of the suffering bird eases.

 

Attending to this natural befriending

soothes my soul.

I begin this day 

with the reminder that

we are one –

and attending to our sacred cries

is as natural and reliable as

the rising of the morning sun.

Our presence with one another

has the reassuring power

of gifting hope

and returning us to stillness.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry

Divine Utterances

 

It amazes me sometimes

how close You are.

All that is needed is

a moment

to leap out of myself

and into your breath.

I breathe in

and there You are –

and I am suddenly larger…

kinder –

to self 

and beyond self.

You whisper… “See?”

And then, “Settle yourself.”

And then, “No worries.”

Finally, “Be the Love you are.”

Oh, for the presence of mind and heart

to remember this!

You are never far away

and I belong to You –

like a bird belongs to its song,

and the moon belongs

to the sky.

Copyright© Cynthia Cady Stanton, 2019

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Poem · Poetry · Uncategorized

Nurture

 

You are but a drooping plant

with a bowed-browned bloom.

Your light is not reflecting –

the shadows grow.

Grief visible like this

is more easily watered.

It calls out for nurturance.

When hidden,

it festers 

and roots into every pore,

making us sick –

stealing the colors.

This is the usual way…

for we are all good at facades

and hiding.

We smile brightly,

despite the pained cracks within.

    Where does it hurt, my friend?

Show me the place

and tell me the story.

Dig out the pain from

your hardened crusts – fashionably covered.

Lift your voice and let the cry be born.

Let me know what is needed.

Take the covers off

and allow the hurt to move you

to a new place of freedom.

All is well, and

I am here with you.

You belong.

Copyright© Cynthia Cady Stanton, 2019

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