Don’t be so exhausted
by the project
of being you.
We are not designed
to be so tired.
You already know this to be true.
Witness the ease
of a blooming flower.
It just does beautifully
what it is meant to do.
Feel the peace that comes
when you walk along a shoreline.
It makes you feel at home.
This peace is available
within you.
Notice the presence in the eyes
of your beloved pet –
you are looking at a teacher
and the lesson is Love.
We belong to this ease,
this peace,
this way of being.
It is not supposed to be
hard work to be here.
So relax.
Allow Life to breathe through you.
Life lives through us.
There is nothing to figure out
or improve.
Simply pay attention,
look within,
and feel it.
All is well.
This is so simple
yet we make it so hard.
We tend to choose our own way,
so we struggle.
We don’t have to.
Copyright: Cynthia Cady Stanton, 2021
Our bodies know we belong. Its our thoughts that make us homeless.
John O’Donahue
Photo by Ben Mack on Pexels.com
These beautiful first lines grabbed me:
Don’t be so exhausted
by the project
of being you.
We are not designed
to be so tired.
I think this poem will help many people.
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I hope so! Our culture fosters constant striving and self improvement. Sometimes we need to balance that with cultivating the ability to rest and develop ease in our days…
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